Wednesday, July 13, 2011

July 12, 2011

6:30am - Protein Shake
12:15pm - Ham sandwich from Counter Culture.  No chips or anything.  Just the ham sandwich
5:00pm - snack of crackers and brie cheese.  Not sure how much, because I ate while standing and visiting, but my guess is probably 4 small wedges of brie, and maybe 10-12 crackers.
7:30pm - small plate of spaghetti from Monjuni's.  The plate was a small, salad-sized plate, and I didn't use a lot of sauce -- just what was already on it.  I also had a protein shake with a banana.

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